Saturday, April 17, 2010

Healthy heart

Obesity, high blood pressure, and high cholesterol can increase the risk of developing heart disease. However, fully half the amount of heart attacks occur in people with normal cholesterol levels. Heart disease is a major cause of death (and the number one cause of death in the Western World).

Of course one must also consider other factors such as lifestyle, for instance the amount of exercise one undertakes and their diet, as well as their overall health (mental and social as well as physical

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